Health benefits
Onions: expectorant
White sugar: low in protein
Ingredients
Longli Fish ( 300g ) | Tomato ( one ) |
onion ( half ) | Egg white ( one ) |
Tomato Sauce ( 30g ) | Salt ( appropriate amount ) |
Cornstarch ( appropriate amount ) | White sugar ( a little ) |
Light soy sauce ( appropriate amount ) | Five-spice powder ( a little ) |
How to make tomato dragon fish
1.Tomato cut into crosses
2.Blanch with hot water for a few minutes, then peel and cut into pieces
3. Slice Longli fish, add egg white, cornstarch and five-spice powder, mix gently and marinate
4.Saute tomato juice
5.Add onion and fry until soft
6.Add salt, tomato sauce, sugar, light soy sauce, hot water, and bring to a boil
7.Put in the marinated fish fillets
8.Can be cooked
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
