Braised big bones with sauerkraut

2024-06-22 20:49:38  Views 2 Comments 0

Health effects

Tofu: moisturizes dryness
Ginger: reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Zanthoxylum bungeanum: maintains Skin and mucous membrane health

Food ingredients

Tofu ( 200g )
Large bone rod ( 900g )
Sauerkraut ( 200g )
Ginger ( 1 piece )
Onion ( 1 segment )
Scallions ( 1 root )
Salt ( 8 grams )
Oyster sauce ( 6 grams )
Light soy sauce ( 5g )
Aniseed ( 1 capsule )
Zanthoxylum bungeanum ( 10 capsules )

How to stew big bones with sauerkraut

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    1. Prepare the big bone stick, stamp it open and wash it off.

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    2. Boil water in a pot, add bone sticks, and boil to remove the blood.

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    3. Rinse away the blood and water foam and clean the bone rod.

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    4.Put the bone rod into the casserole.

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    5.Pour in 1500ml of water, boil the pot and remove any floating foam.

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    6. Cover and simmer over medium-low heat for 30 minutes.

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    7. Wash the Northeastern sauerkraut two or three times, squeeze out the water and set aside.

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    8. Prepare tofu, onion, ginger, and chives.

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    9. Chop the side dishes and set aside.

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    10.Put onion and ginger into the casserole.

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    11. Add aniseed and pepper, then oyster sauce and light soy sauce.

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    12.Add some tofu.

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    13.Finally put a layer of sauerkraut.Cover and simmer for 10 minutes.

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    14.Put in two spoons of salt.

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    15. Continue to cover and simmer for 10 minutes.

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    16. After the stewed bones and ingredients are flavored, sprinkle with minced coriander and take it out of the pot.!

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    17.A pot of sour and nutritious sauerkraut and big bones is served!

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    18. Paired with tender tofu, it’s so delicious!

Tips

The soup stewed in a casserole is very delicious, does not lose water, and can basically lock in the nutrients and taste of the ingredients.It is recommended that you use a casserole to cook it!
It is very tender and smooth when paired with tofu.It can also be paired with frozen tofu and the like, which are both good choices.Come to a pot in winter to replenish calcium and replenish your body!

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