Health benefits
Mutton: Enhance immunity, maintain skin and mucous membrane health
Ginger: Reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms.
Ingredients
Mutton ( 1000g ) | Radish ( Half root ) |
Ginger ( 3 pieces ) | Onion ( Three sections ) |
Dried chili pepper ( One piece span> ) | Salt ( 1 spoon ) |
Light soy sauce ( some ) | Cooking wine (appropriate amount) |
Pixian Doubanjiang ( a spoonful ) |
Recipe of lamb belly and radish stewed with mutton and radish
1.Clean the lamb belly
2.Cut into Small sections of 3-4 cm
3.Put cold water into the pot and stir-fry the water to remove the blood Foam to remove the fishy smell
4.Put in the prepared ginger and scallion cooking wine
5. Stir-fry the water and take it out for later use
7.Peel off the skin of the white radish and use half of it
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8.Cut it into hob pieces and put it into the lamb belly pot later
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9. Add oil to the pan and prepare to stir-fry onions, ginger, dried chilies
10.Saute onions, ginger, dried chilies
11.Add the fried lamb belly and add a spoonful of salt
12.Some light soy sauce to enhance freshness
13. A spoonful of Pixian Douban The sauce has a spicy taste and is especially delicious
14. Fry the lamb belly Grease, put into a casserole pot
15. Pour the water into the lamb belly over high heat Turn to low heat and simmer for 2 hours
16. Stew for two hours and add white radish , stew for another hour
17.If the lamb belly is not rotten, put it in Just press it in the pressure cooker for 35 minutes
6.Prepare onion, ginger and dried chili
Small Tips
Bleach the mutton.If you want to stew the mutton, use a pressure cooker to make it softer
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