Health benefits
Duck meat: nourishes the lungs
Onions: eliminates phlegm
Ginger: reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, and dispels cold Solution table
Ingredients
Duck ( half a catty ) | Onion ( a ) |
Ginger ( a piece ) | Cilantro ( 2 roots ) |
Onions ( 2 roots ) | Chili pepper ( 2 pieces ) |
Garlic ( One clove ) | Salt ( appropriate amount ) |
Oil (appropriate amount) | Soy sauce ( appropriate amount ) |
Spicy sauce ( one spoonful ) | Fermented bean curd ( piece ) |
Black pepper ( 10g ) | Sesame seeds ( 10 grams ) |
Cornstarch ( 10g ) |
Sauteed duck meat with onions Recipe
1.Prepare ingredients and ingredients: duck meat , onions, garlic, green onions, coriander, ginger, pepper
2. Cut the onion into shreds
3. Boil duck meat in cold water for 10 minutes, add onions, ginger and garlic to remove the fishy smell
4.Skim off the floating powder on the surface
5. Remove the cold water and rinse well
6. Heat oil in a pan, add ginger, garlic and chili
7.Pour the onions into the pot and stir-fry for 2 minutes and then place on a plate
8.Pour the duck meat into the pot and stir-fry until golden brown, stir-fry over low or medium heat for 3-5 minutes
9.Pour half a bowl of water into the pot and cook the duck meat, turn to low heat and cook for 15 minutes
10.When the soup is almost dry, add the onions
11.Prepare seasonings, soy sauce, peanut oil, pepper, spicy sauce, salt and cornstarch
12. Pour the seasonings into the pot and cook slowly for 2 minutes
13.Out of the pot! Garnish with cilantro and sprinkle with sesame seeds.
Tips
Protect your eyes when cutting onions and soak them in water immediately
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