Health Benefits
Mushroom: Xuanfei and cough
Green pepper: Enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: Appetizer , digestion
Ingredients
Mushroom ( 150g ) | Green pepper ( 30g ) |
Red pepper ( 30g ) | Yellow pepper ( 30g ) |
Lean pork ( 50 grams ) | Onion ( 1 piece ) |
Garlic ( 2 cloves ) | Cooking wine ( 1 spoon ) |
Oil consumption ( 1 spoon ) | Light soy sauce ( 0.5 spoon ) |
Salt ( 1g ) | Chicken Essence ( 1g ) |
Vegetable oil ( appropriate amount ) |
How to make colorful peppers and mushrooms
1.Picture of the finished product.
2.Wash the mushrooms, slice them and blanch them.
3. Remove and control the moisture.
4. Slice pork and cut colored peppers into cubes.
5.Cut green onions and mince garlic.
6. Heat the oil in the pan, add the meat slices and stir-fry until raw, add the onions and garlic and stir-fry fragrant.
7.Put in oil, light soy sauce and cooking wine.
8. Pour in the mushrooms and colored peppers and stir-fry quickly.
9.Add salt and chicken essence.
10. Stir well.
11. Remove from the pot and plate.
Tips
Stir fry quickly over high heat throughout.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
