Health benefits
Pork liver: protect liver, enhance immunity, delay aging
White sugar: low protein
Ingredients
Pork liver ( half a catty ) | Red and green peppers ( appropriate amount ) |
Light soy sauce ( Two spoons ) | Salt ( Adequate amount ) |
Wine ( Moderate amount ) | White sugar ( Two spoons ) |
How to stir-fry pork liver
1. Let the stall owner cut the liver when you buy it, which saves trouble
2.Soak in cold water for fifteen minutes
3.Pour away the blood, squeeze it dry, add light soy sauce, sugar and old wine, and mix well with your hands
4.Pour in appropriate amount of oil
5.Saute double peppers until fragrant
6.Pour in the pork liver and stir-fry, add salt as appropriate
7. Stir-fry until cooked and cut into pieces, then serve and complete.
Tips
When I use oil for cooking, I usually choose olive oil or camellia oil.In addition to frying oil, my family uses these two oils for cooking, which is good for health.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
