Health benefits
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Small yellow croaker ( 1 catty ) | Dry starch ( 2 spoons ) |
Green onions ( 1 knuckle ) | Ginger ( 2 slices ) |
Salt ( 1 spoon ) | Five-spice powder ( a little ) |
Dark soy sauce ( 1 spoon ) | Light soy sauce ( 1 spoon ) |
Fuel consumption ( 1 spoon ) | Ketchup ( 2 spoon ) |
White sugar ( 2 spoons ) | Clear water ( 1 bowl ) |
chopped green onion ( a little ) |
How to make fish-flavored small yellow croaker
1.Clean the internal organs of the small yellow croaker and rinse them thoroughly
2.It is best to use kitchen paper Absorb the water and set aside
3.Shred the ginger and shred the green onions and set aside
4.Add salt, five-spice powder, light soy sauce, dark soy sauce, oil, tomato sauce, and sugar to an empty bowl p>
5.Add green onion and ginger shreds
6.Add a bowl of water, mix well and set aside
7. Heat oil in a pan
8. Fry the small yellow croaker until both sides are golden and set.
9.Pour in the sauce
10. Bring to a boil and then turn to medium-low heat
11.Cover the lid and simmer for 5 minutes
12. If there is too much soup, it can Bring it down over high heat, but don't make it too dry.The soup is super delicious when mixed with rice.
13. Take out of the pot and sprinkle with chopped green onion and serve
15.Finished product picture 2
14.Finished product picture 1
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