Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Basa fish fillet ( 2 pieces ) | Orange ( 1 piece ) |
Sugar( ) | Vinegar ( ) | Tomato Sauce ( ) | Salt( ) |
Starch( ) | Oil ( ) |
Pepper ( ) | Cooking wine ( ) |
Chicken essence ( ) | Light soy sauce ( ) |
Ginger ( ) |
How to make sweet and sour fish nuggets
1. Cut the basa fish into pieces, add ginger, cooking wine, salt and pepper and marinate for half an hour.
2.Shred the green onion and cut the orange into small pieces.
3.Sauce: light soy sauce, salt, sugar, vinegar, tomato sauce, chicken essence.
4.Put oil in the pot, coat the basa fish pieces with a layer of starch, and slowly put it in the pot Fry until golden brown on both sides.
5. Leave a little base oil in the pot, put the sauce into the pot and bring to a boil over low heat.
6.Add the fried fish pieces and shredded green onions.Pour in the orange pieces and stir-fry slowly so that every piece of fish is covered with soup and the flavor of the orange penetrates into it.
7.Sprinkle a little water starch to thicken the soup, take it out of the pot and put it on a plate, sprinkle a little coriander for garnish, it is delicious The sweet and sour fish cubes are ready.
Tips
The sauce can be adjusted to your own taste.Some oranges are added here to add to the orange aroma.When stir-frying the fish pieces, try to stir the spoon gently to avoid breaking the fish pieces.
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