Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pork: moisturize dryness
White sugar: low protein
Ingredients
Bitter melon ( 1 root ) | Pork ( 100g ) |
| Oil ( appropriate amount ) | White sugar ( 1 spoon ) |
Salt ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Water ( appropriate amount ) | cornstarch ( appropriate amount ) |
How to make bitter melon and fried pork slices
1.Meat slices
2. Add a spoonful of salt, a spoonful of cornstarch, and an appropriate amount of light soy sauce to marinate Make the meat slices for 10 minutes
3.Cut the bitter melon in half and remove the capsule
5.Soak bitter melon in water and add a small spoonful of salt
6.Pour oil into the pot
7.Add the meat slices and stir-fry
8.Add a little water and continue to stir-fry for 1 minute, then stir-fry and set aside
9.Put oil into the pot and add bitter melon
10.Pour in a little water
11.Sprinkle a little salt
12.Sprinkle in appropriate amount of sugar
13. Stir-fry the bitter melon until it becomes soft, then add the sliced meat and reduce the juice over high heat
14.Plate it, the bitter melon fried meat slices are finished
4.Slice
1.Soaking bitter melon in salt water can remove the bitterness
2.Add a little water to the fried meat slices to make the meat slices not dry and hard
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