Health benefits
Mandarin fish: protects the liver, enhances immunity, delays aging
Ginger: reduces adverse events and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves cold Table
Ingredients
Mandarin fish ( 1 ) | Red bell pepper ( 1/2 pieces ) |
| Onions ( 1 ) | |
Chives ( 2 pieces ) | Ginger ( 1 piece ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
Steamed fish soy sauce (appropriate amount) |
How to make steamed mandarin fish
1.1.Wash and remove the scales, viscera and gills of a fresh mandarin fish.Wash the blood and cut off the fins (note that the sharp spines on the back are slightly poisonous to avoid injury)
2. Remove the ribs from the colored peppers, slice them into slices and shred them for later use.Shred the green onion and shred the ginger., cut chives into sections and set aside
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
