Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Carrot ( 1 root ) | Marine fish ( 4 pieces ) |
Onions ( 1 stick ) | Corn starch ( 2 grams ) |
Light soy sauce ( 6 grams ) | Ginger and Scallion Cooking Wine ( 2g ) |
Panthoxylum bungeanum ( 1g ) | Water ( Appropriate amount ) |
How to make steamed fish with carrots
1. Steamed sea fish with carrots Picture of the finished product
2. Prepare ingredients: marine fish, carrots, green onions
3.Wash the sea fish and cut it into chunks
4.Add light soy sauce, ginger and scallion cooking wine, corn starch, and pepper powder to the sea fish and marinate for 10 minutes
5.Peel the carrots and cut into slices, wash and cut the green onions into chopped green onions
6.Put the carrots neatly on the plate
7.Pour an appropriate amount of water into the pot, place the plate in the steamer, after the water boils, turn to low heat
8.After steaming the carrots for 10 minutes, add the sea fish
9.Continue steaming for 8 minutes, turn off the heat and simmer for another 5 minutes.It smells so good when you open the lid
10. Sprinkle chopped green onion evenly over the fish
11.Let it dry and it is ready to eat
12. Steamed sea fish with carrots is ready
Tips
1.People who eat three kinds of pure meat should ask the merchant to cut it in advance when buying marine fish.Good
2.Carrots are not easy to ripen, so steam them for 10 minutes first
3.Light soy sauce already contains sodium, so no salt is needed
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
