New Zealand Crawfish and Avocado Tart

2024-06-22 21:37:22  Views 2 Comments 0

Health benefits

Avocado: low protein
Zucchini: low protein
Quail eggs: protect liver, enhance immunity, delay aging

Ingredients

Avocado ( 1 )
New Zealand Crayfish ( 100g )
Zucchini ( 1/3 pieces )
Quail Egg ( 1 )
Caviar ( 1 tsp )
Chopped onion ( 1 tsp )
Edible mint leaves ( 5g )
Japanese sashimi soy sauce ( 5g )
Olive oil ( 1 spoon )

How to make New Zealand Crawfish and Avocado Tart

  • New Zealand Crayfish Avocado Tart Recipe Illustration 1

    1. 100 grams of New Zealand crayfish, remove the shells and remove the meat.The pictures below show the steps for removing the shells and removing the meat.

  • New Zealand Crayfish Avocado Tart Recipe Illustration 2

    2.Pay attention to the spikes on the abdomen of the crayfish, they are still very sharp!

  • New Zealand Crayfish Avocado Tart Recipe Illustration 3

    3. Use a towel to pad your hands, gently hold the shrimp body, and use the other hand Turn the shrimp head by hand.

  • New Zealand Crayfish Avocado Tart Recipe Illustration 4

    4. After removing the shrimp head, use a towel to pad your hands and use some force.Crush the shrimp shells slightly, then peel them off using a towel.

  • New Zealand Crayfish Avocado Tart Recipe Illustration 5

    5. Peel off the shrimp shells and take out the complete shrimp meat.Although it is a bit troublesome, it is also for Safe and ready to cook later.

  • New Zealand Crayfish Avocado Tart Recipe Illustration 6

    6. Slice the zucchini, grease both sides, and bake in a pan 1 minutes while making the quail eggs into poached eggs.

  • New Zealand Crayfish Avocado Tart Recipe Illustration 7

    7.After pitting the avocado, cut into quarters.

  • New Zealand Crayfish Avocado Tart Recipe Illustration 8

    8. Scoop out the pulp, cut into small dices, put it in a bowl, add 1 Spoon olive oil and stir evenly.

  • New Zealand Crayfish Avocado Tart Recipe Illustration 9

    9. Cut the lobster meat into cubes, add 1 tablespoon of chopped onion and mix well.

  • New Zealand Crayfish Avocado Tart Recipe Illustration 10

    10. Place the zucchini on the bottom and use a mold to assist with the plating: first put the diced avocado, then Add diced lobster meat, spread evenly and compact.

  • New Zealand Crayfish Avocado Tart Recipe Illustration 11

    11. Remove the mold and place a hard-boiled egg made from quail eggs; Put some caviar on it, but you don’t have to put it if it’s a homemade dish.

  • New Zealand Crayfish Avocado Tart Recipe Illustration 12

    12. Place a cluster of edible mint leaves on top and sprinkle two drops on each side Japanese sashimi soy sauce is enough.

Tips

Remember! ! ! Be sure to use a towel to remove shrimp heads and shells! ! ! Because it really hurts your hands! ! ! Also, when pinching the shrimp shells, use some force, but not too much force.Too much force will cause the shrimp shells and shrimp meat to mix into a ball, so that the whole shrimp cannot be peeled off.

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