
Health benefits
Avocado: low protein
Zucchini: low protein
Quail eggs: protect liver, enhance immunity, delay aging
Ingredients
New Zealand Crayfish ( 100g ) | |
Zucchini ( 1/3 pieces ) | Quail Egg ( 1 ) |
Caviar ( 1 tsp ) | Chopped onion ( 1 tsp ) |
Edible mint leaves ( 5g ) | Japanese sashimi soy sauce ( 5g ) |
Olive oil ( 1 spoon ) |
How to make New Zealand Crawfish and Avocado Tart

1. 100 grams of New Zealand crayfish, remove the shells and remove the meat.The pictures below show the steps for removing the shells and removing the meat.

2.Pay attention to the spikes on the abdomen of the crayfish, they are still very sharp!

3. Use a towel to pad your hands, gently hold the shrimp body, and use the other hand Turn the shrimp head by hand.

4. After removing the shrimp head, use a towel to pad your hands and use some force.Crush the shrimp shells slightly, then peel them off using a towel.

5. Peel off the shrimp shells and take out the complete shrimp meat.Although it is a bit troublesome, it is also for Safe and ready to cook later.

6. Slice the zucchini, grease both sides, and bake in a pan 1 minutes while making the quail eggs into poached eggs.

7.After pitting the avocado, cut into quarters.

8. Scoop out the pulp, cut into small dices, put it in a bowl, add 1 Spoon olive oil and stir evenly.

9. Cut the lobster meat into cubes, add 1 tablespoon of chopped onion and mix well.

10. Place the zucchini on the bottom and use a mold to assist with the plating: first put the diced avocado, then Add diced lobster meat, spread evenly and compact.

11. Remove the mold and place a hard-boiled egg made from quail eggs; Put some caviar on it, but you don’t have to put it if it’s a homemade dish.

12. Place a cluster of edible mint leaves on top and sprinkle two drops on each side Japanese sashimi soy sauce is enough.
Tips
Remember! ! ! Be sure to use a towel to remove shrimp heads and shells! ! ! Because it really hurts your hands! ! ! Also, when pinching the shrimp shells, use some force, but not too much force.Too much force will cause the shrimp shells and shrimp meat to mix into a ball, so that the whole shrimp cannot be peeled off.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







