Health benefits
Pork liver: protect liver, enhance immunity, delay aging
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Pork liver ( 200g ) | |
Oil ( appropriate amount ) | Garlic ( Two petals ) |
Onions ( appropriate amount ) | Millet pepper ( one ) |
Salt ( One teaspoon ) | Light soy sauce ( one spoon ) |
Oyster sauce ( appropriate amount ) | Chicken essence ( a little ) |
Ginger ( piece ) |
How to stir-fry pork liver with green pepper
1. Prepare the ingredients and set aside.
2. Bleeding water from the pig liver bubble.
3. Cut the ginger, garlic, millet pepper, green onion and green pepper separately.
4. Cut the pork liver into thin slices.
5. Heat oil in the pot, add onion, ginger, garlic, and sauté millet and pepper If fragrant, add pork liver and stir-fry until it changes color.
6.Add green pepper and stir-fry, add salt, light soy sauce and oyster sauce and stir-fry evenly.
7.Finally add a little chicken essence, stir-fry, and serve.
8.Finished product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
