Health effects
Swimming crab: protects the liver, enhances immunity, delays aging
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Soy sauce: enrich blood, protect teeth, protect bones
Food ingredients
Portrait crab ( Two ) | Green chili pepper ( 2 pieces ) |
Small red pepper ( 5 pcs ) | Small celery ( 2 roots ) |
| Ginger ( 2 pieces ) | Garlic ( 4 do ) |
Laoganma black bean sauce ( 1 spoon ) | Salt ( appropriate amount ) |
Starch (appropriate amount) | Light soy sauce (appropriate amount) |
Cooking wine (appropriate amount) | Sugar (appropriate amount) |
Soy sauce ( a little ) |
How to make spicy swimming crab
1.2 swimming crabs, clean and cut into quarters and set aside, cut onions, ginger, garlic, etc.
2. Pour an appropriate amount of oil into the pot, dip the swimming crabs in starch and fry them over low heat until golden brown on both sides.Use chopsticks to Clip out and set aside
3. Pour a little oil into the pot, add ginger, garlic and small red pepper After the aroma is fried in the pot, pour in the celery, add a spoonful of black bean sauce, a little light soy sauce, a little soy sauce, and a little cooking wine and stir-fry.Then add an appropriate amount of water and bring to a boil.Add a small amount of sugar and add the fried swimming crabs, stir-fry, and then Bring to high heat to reduce the juice.At the same time, pour in the green chili peppers and stir-fry.When there is only a little juice left in the pot, turn off the heat and remove from the pot.
4. Remove and serve on a plate.
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