
Ingredients
New Zealand cod ( 150g ) | Asparagus ( 5 roots ) |
Cherry tomatoes ( 3 pcs ) | Pure milk ( 5 tablespoons ) |
Lightly salted butter ( 30g ) | Salt ( 10 grams ) |
Cooking oil ( 1 spoon ) |
How to make pan-fried New Zealand cod

1. Sprinkle salt on both sides of New Zealand cod and spread evenly.

2. Preheat the oil pan, put the New Zealand cod into the pan, and fry over high heat 2 Minutes, fry until golden brown and then fry again.While the fish is frying, use a spoon to scoop up the hot oil and pour it over the fish.

3. Add 5 asparagus and 30 grams of butter and heat until the butter melts.Spread the butter evenly over the fish to color it.When the color of the butter changes from light to dark and the fish feels soft when pressed slightly, it means it is ready to be taken out of the pan.

4. Take out the asparagus and drain the oil; continue to pour the butter in the pot on the fish for 3 minutes Then take out the fish and drain the oil.

5. Place the asparagus on one side of the plate, and place the mashed potatoes and drained potatoes in sequence.Pan-fried New Zealand cod fillet, served with cherry tomatoes (i.e.cherry tomatoes).

6.Finished product picture
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







