Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
| Golden thread fish ( 2 ) | Onion, ginger , garlic ( 5 grams each ) |
White wine ( One tablespoon ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Soy sauce (appropriate amount) |
Chicken essence ( appropriate amount ) |
How to make pan-fried golden thread fish
1. Clean the fish and make two cuts on the back to facilitate marinating.
2.Cut the onion, ginger and garlic and set aside.
3. Put the white wine, salt, soy sauce and chicken essence into the fish to marinate, and finally add Add onion, ginger and garlic and marinate for 30 minutes.
4. Heat the pan and add a little oil, and fry the fish until both sides are golden brown.
5.Okay, a delicious pan-fried golden thread fish is out of the pot.
Tips
Because this fish is fishy from the sea, I added white wine to marinate it to make it taste more delicious.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
