Health benefits
Duck meat: Nourishes the lungs
Soy sauce: Replenishes blood, protects teeth, and protects bones
Ingredients
Duck ( half ) | Ginger( ) |
Garlic( Three ) | Garlic leaves ( Two or three pieces ) |
Green pepper ( two or three ) | |
| Salt ( ) | Oyster Sauce ( ) |
Soy sauce ( ) | Old soy sauce ( optional ) |
Sugar ( Half the weight of salt ) |
How to braise duck
1.The following are needed
2.Cut Set aside, use a toothpick to prick the duck meat a few times before cutting to inhale the flavor
3. First fry the ginger over low heat and then Garlic, it’s very fragrant if you like ginger.
4. Stir-fry the duck meat over medium-high heat until half fried , add salt, chicken essence and oyster sauce and continue frying
5.The meat belt is burnt until fragrant, add soy sauce, sugar and water.Level with the meat
6.Roll and simmer for about 20 minutes
7. Add garlic leaves and chili peppers with less water and sticky paste
8. Stir-fry over high heat.If you like the color, add dark soy sauce.Stir-fry until it starts to burn.Turn off the heat and take off
9.The Yibao bottle is made in my hometown with fragrant leaves
Tips
Poke the flavor with a toothpick, fry until it is burnt and stuffy, before cooking Stir-fry over high heat until it sticks to the pan and smells delicious
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