Health benefits
Celery: low protein
Shrimp: protect liver, enhance immunity, delay aging
Ingredients
Celery ( 200 grams ) | Shrimp ( 100g ) |
Ginger ( 1 piece ) | Salt ( 2g ) |
Vegetable oil ( 10g ) | Wolfberry ( 4 grams ) |
Ginger and scallion cooking wine ( appropriate amount ) |
How to stir-fry shrimps with celery
1.Prepare the ingredients
2. Remove the shrimps Add appropriate amount of ginger, green onion and cooking wine to the shrimp glands and shells and marinate for 10 minutes
3. Put the west Wash and cut celery into sections, place on a plate for later use
4.Put the wolfberry Soak in water and wash, peel and cut the ginger into slices
5.Heat the pot and pour it Add 10 grams of vegetable oil
6. Heat the oil until medium cooked and add the ginger slices p>
7. Saute the ginger slices until fragrant and add the shrimp
8. Stir-fry the shrimp until they change color
9.Pour in the celery
10.Translate together Fry until fragrant
11. Fry until the celery is broken and add the drained wolfberry
12. Stir fry quickly for 10 seconds
13.Add 2 grams of salt
14. Stir-fry evenly until the flavors are incorporated, then turn off the heat
15. Pour into a bowl
16. The fried shrimps with celery are ready~
17.Finished product picture
Tips
1.Add cooking wine to the shrimp to remove the fishy smell
2.Saute until fragrant Ginger can make the shrimp more delicious
3.Adding wolfberry can have a health-preserving effect
4.The stir-frying time should be short to avoid nutrient loss
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