Health benefits
Zanthoxylum bungeanum: Maintain healthy skin and mucous membranes
Ingredients
Lamb chops ( 3 pounds ) | Ginger ( appropriate amount ) |
Onion ( one ) | Cooking wine (appropriate amount) |
Green onions ( Two stalks ) | |
Marinade meat ( One bag ) | Barbecue ingredients ( One bag ) |
Cumin powder ( appropriate amount ) |
How to grill lamb chops
1. Remove the skin from the lamb chops and cut in half in the middle.
2. Trim the lamb chops, separate them one by one with a knife, do not cut them.
3. Rinse with warm water several times, then add cooking wine, pepper and salt and soak for 30 minutes.
4.You can stir it several times by hand when soaking.
5. Drain the soaked lamb chops and add appropriate amount of ginger, green onions and cooking wine.Marinate the meat, pepper and onions for 1 hour.
6. When marinating, stir the ingredients a few times with your hands to let the flavor in, and stir evenly Place the lamb chops in the refrigerator for 1 hour and then take them out.
7. Put the marinated lamb chops on the grill and sprinkle a layer of cumin powder.Put in the oven at 200 degrees and bake for 20 minutes.
8. After 20 minutes, the water has almost dried, take it out, replace it with tin foil, put it on the barbecue plate and sprinkle it Layer the cumin powder and bake in the oven for 30 minutes.
9. This is a grilled lamb chop that is ready to eat, depending on personal taste and preference of softness The hardness can adjust the grilling time.
Tips
When marinating the lamb chops, try to stir it with your hands a few times to make it easier to absorb the flavor.Friends who like chili can sprinkle a layer of chili powder and cumin on top when putting it in the baking pan, which will make it more delicious.
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