Health benefits
Eggplant: promote blood circulation
Pork: moisturize dryness
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
Eggplant ( 1 ) | Pork ( 150g ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Sugar ( appropriate amount ) | Vinegar (appropriate amount) |
Doubanjiang ( 2 spoons ) |
How to make stuffed eggplant
1.Slice the eggplant and make cuts on the edges, sprinkle with salt and marinate for ten minutes
2.Pork cutting Crushed
3.The eggplant will become soft after pickling
4. Pour the minced meat into the soy sauce and stir it
5.Stuff the mixed minced meat into the mouth of the eggplant
6. Burn the oil.Pot
7.Fry the stuffed eggplant
8.When the eggplant is slightly burnt, pour in bean paste
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9.Add some water to make the sauce uniform
10.Put a little Salt
11.Two candies
12.Cover the pot and simmer for more than five minutes
13.When the eggplant is almost ripe, pour some vinegar
14. Pour the vinegar and cook It will be ready in one minute
15. Delicious but not greasy
Tips
The eggplant is pickled to dehydrate and soften it
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