Homemade Tomato Beef Stew

2024-06-22 22:22:47  Views 2 Comments 0

Health benefits

Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Tomatoes: produces fluid and quenches thirst
Green onions: relieves symptoms

Ingredients

Beef ( half a catty )
Tomatoes ( 2 )
Mushrooms ( Adequate amount )
Green onions ( Half a root )
vermicelli ( appropriate amount )
Small green vegetables ( appropriate amount )
Barley ( 30~50 grains )
gordon ( 15~20 capsules )
Salt ( appropriate amount )
Scallions ( 3~5 roots )
Ginger ( 5~6 pieces )
Garlic ( 3~4 cloves )
Red dates ( 2 pieces )
Wolfberry ( 3~5 capsules )
Longan (2 pieces)
Rock sugar ( 1 piece span> )
Dahurian Angelicae ( 2 pieces )
Poria ( 2~3 pieces )
Dried chili pepper ( 2~4 )
Cooking wine (appropriate amount)
Oyster sauce, salt and pepper ( a little )
White pepper, thirteen spices ( A little )
Sesame ( A little )
Bay leaves and pepper aniseed ( appropriate amount )
Very fresh ( a little )
Meat tenderizer ( a little )

Homestyle tomato beef stew

  • Illustration of Homemade Tomato Beef Stew 1

    1. Cut the beef into pieces, add Sichuan peppercorns, aniseed, dried chili peppers and bay leaves in turn, then pour in cooking wine, thirteen spices, extremely fresh, oyster sauce and white pepper, marinate for 10~ 15 minutes;

  • Illustration of Homemade Tomato Beef Stew 2

    2.Soak barley and gorgon seeds in warm water half an hour in advance;

  • Illustration of Homemade Tomato Beef Stew 3

    3.Wash onions, ginger, garlic and tomatoes, slice and block them for later use;

  • Illustration of Homemade Tomato Beef Stew 4

    4. Blanch the marinated beef in boiling water, wash it in cold water, sprinkle with a little meat tenderizer powder and marinate for 5~ 8 minutes;

  • Illustration of Homemade Tomato Beef Stew 5

    5. Prepare a soup pot, add chopped tomatoes and a little green onion and ginger Fry garlic for 3 minutes;

  • Illustration of Homemade Tomato Beef Stew 6

    6. Prepare the ingredients for soup, use a soup bag Prepare for later use;

  • Illustration of Homemade Tomato Beef Stew 7

    7. Add water to the soup pot, add beef, onion, ginger and garlic in sequence And soup bags;

  • Illustration of Homemade Tomato Beef Stew 8

    8.After 5 minutes, add a little cooking wine, oyster sauce, and white pepper , pepper, salt, thirteen spices, very fresh and a few seasonings;

  • Illustration of home-style tomato beef stew 9

    9.Mushrooms Wash and slice, set aside (using Cordyceps militaris is better);

  • Illustration of Homemade Tomato Beef Stew 10

    10.20 minutes later , add chopped mushrooms;

  • Illustration of Homemade Tomato Beef Stew 11

    11.Add appropriate amount of salt;

  • Illustration of Homemade Tomato Beef Stew 12

    12.Soak the fungus and set aside;

  • Illustration of Homemade Tomato Beef Stew 13

    13. Wash and cut green onions and other vegetables into sections;

  • Illustration of Homemade Tomato Beef Stew 14

    14.After 50 minutes, add vermicelli and green vegetables;

  • Home-style tomato beef stew Practice illustration 15

    15.Add a little chopped green onion;

  • Illustration of Homemade Tomato Beef Stew 16

    16. Boil for about 10 minutes and it’s ready to go!

Tips

Add a little rock sugar for freshness.

本文地址:https://food.baitai100.com/post/29713.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!