Health effects
Pig heart: calm the nerves
Pork loin: protect liver, enhance immunity, delay aging
Garlic sprouts: enhance immunity, Antioxidant, anti-cancer and anti-cancer
Food ingredients
Pig Heart ( Half ) | Pork loin ( one ) |
Garlic sprouts ( 3 ) | Oil ( appropriate amount ) |
Ginger ( Appropriate amount ) | Cooking wine ( Appropriate amount ) |
Garlic ( One grain ) | Soy sauce ( appropriate amount ) |
| Oyster sauce ( appropriate amount ) | White sugar ( appropriate amount ) |
Salt ( appropriate amount ) | MSG (appropriate amount) |
Water ( appropriate amount ) |
How to make stir-fried pork heart and kidney with garlic sprouts
1.Clean the ingredients and set aside
2. Cut the pork loin in half and remove the inside Remove the white ones
3.Change the waist flower with a knife and gently cut it horizontally and vertically, as follows Picture
4.Cut from the middle
5.Cut small pieces diagonally (diamond shape)
6.Put the ingredients into the pot under cold water, add appropriate amount of shredded ginger and cooking wine
7.After the water boils, continue to cook until cooked
8.Put out cold water and set aside
9. Add oil and garlic
10. Stir-fry the pork offal to bring out the fragrance
11.Put oyster sauce, soy sauce, sugar, and seasoning (if it is too dry, add some water)
12. Stir-fry pork offal evenly and add garlic sprouts
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13. Stir fry until this state is reached, add salt and MSG to taste, and remove from the pot
14.Finished product picture
Tips
Boil the pork offal in water first to reduce the stir-frying time and maintain the crispy and tender texture.
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