Health effects
Star anise: regulates qi, relieves pain, dispels cold
Cinnamon: warms the body
Soy sauce: enriches blood, protects teeth, protects bones
Ingredients
Lean pork ( 500g ) | Anise ( a little ) |
Cinnamon ( a little ) | Dahurian ( A little ) |
Bai Kou ( A little ) | Lilac ( a little ) | Salt (appropriate amount) | Soy sauce ( appropriate amount ) |
Oyster sauce ( 1 teaspoon ) | Light soy sauce ( 1 teaspoon ) |
Sugar ( 1 teaspoon ) | Geranium leaves ( a little ) |
Cooking wine ( appropriate amount ) | Edible oil ( appropriate amount ) |
Ginger slices ( appropriate amount span> ) | Garlic ( appropriate amount ) |
How to make homemade meat floss
1.Wash the lean pork and soak it in water for half an hour
2.Wash and drain
3.Fill half of the soup pot with water
4.Add star anise, cinnamon bark, bay leaf, angelica root, white root, Add cloves, salt, soy sauce, cooking wine, and turn up the heat
5.Add lean pork
6.After boiling, turn to low heat and simmer for 1 hour
7.Use chopsticks to insert gently
8.Drain the water and let cool
9.Tear into filaments and find it troublesome You can put it into a plastic bag and crush it into shreds with a rolling pin
10. Prepare a small bowl, Add oyster sauce, light soy sauce and sugar and mix well
11.Put the pot on the fire and add an appropriate amount of cooking oil.
12.Pour in the lean pork shreds, stir-fry until dry and moist, with a strong aroma p>
13.Add the freshly prepared sauce
14.Use chopsticks to stir-fry evenly until dispersed
15.Finished product picture
Small Tips
The taste can be whatever you like, you can also make it sweet or tasteless.
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