Health benefits
Dried tofu: delay aging, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
White sugar: low protein
Ingredients
Fish ( 250g ) | Dried tofu ( 2 pieces ) |
Onions ( 1 root ) | Salt ( a little ) |
Ginger and scallion cooking wine ( appropriate amount ) | Soy sauce ( appropriate amount ) |
White sugar (appropriate amount) | Water ( appropriate amount ) |
How to make steamed fish with dried tofu
1.Prepare the ingredients
2.Wash the fish Clean, put on a plate, add appropriate amount of ginger and scallion cooking wine, add a little salt
3. Wash the dried tofu and cut it into pieces, wash and cut the green onions into chopped green onions
4.Put the tofu Put them on the plate in layers
5.Pour an appropriate amount of water into the pot and place the plate Place on the steamer, after the water boils, steam over low heat for 8 minutes
6.Tune one Bowl of juice, add appropriate amount of soy sauce and sugar, stir evenly
7.8 minutes are up, it will be Take out the plate
8.Pour on the prepared juice
9.Sprinkle with chopped green onion
10.The steamed fish with dried tofu is ready to be served on the table~
11.Finished product picture
Tips
1.Adding cooking wine to the fish can remove the fishy smell
2.The steaming time should not be too long, 8 minutes is enough, otherwise the fish will become old
3.Because the soy sauce already contains salt , so just a pinch of salt
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