Health benefits
Eggplant: activates blood
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Lean meat (appropriate amount) | |
Garlic ( 3～5 small ones ) | Fuel consumption ( One scoop ) |
Starch ( one spoonful ) | Light soy sauce ( Two spoons ) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
Chicken powder ( half spoon ) | Pepper ( half spoon ) |
Water ( appropriate amount ) |
How to braise eggplant with minced meat
1.Wash and set aside.Cut the eggplant into strips and sprinkle with salt.Adjust the starch, oil, light soy sauce, chicken powder, pepper, and water according to the dosage and set aside.Chop the lean meat into minced meat and set aside.
2.Sprinkle the eggplant strips with salt and let them sit for ten minutes and drain them
3. After the pot is heated, add minced garlic and minced meat and stir-fry until fragrant
4.After the aroma is released, add the drained eggplant strips and stir-fry
5. Stir-fry until the eggplant strips are evenly heated, then pour in the prepared sauce
6. After pouring in the sauce, turn to medium heat and continue to stir-fry until the color gradually becomes darker and the aroma comes out.The juice is ready to serve.
7.The delicious braised eggplant with minced meat is ready✨It’s really fragrant~
8. Take a side photo of eggplant, braised eggplant with minced meat and full of color and flavor, you Try it too~✨If you like it, please like it~
Tips
When the juice is reduced over high heat, be sure to control the heat.Pay attention to whether it will stick to the pan or burn.Be sure to pay attention to the ripeness of the eggplant.Home-cooked dishes cooked with care will not The food outside is not that good✨～
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