Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Okra ( 300g ) | Chicken breast ( piece ) |
cooking wine ( a spoonful ) | Light soy sauce ( a spoonful ) |
Oyster sauce ( one spoon ) | Edible oil (appropriate amount) |
Edible salt (appropriate amount) | Pepper (appropriate amount ) |
Chicken essence ( appropriate amount ) | Ginger ( piece ) |
Garlic ( Three cloves ) | Millet pepper ( one ) |
Starch ( one spoon ) |
Recipe for fried chicken with okra
1. Here is a beautiful picture.
2. Prepare the ingredients and wash them.
3. Cut chicken breast into cubes.
4. Chop ginger, garlic, and cut millet and pepper into rings.
5. Add salt to the chicken breast.
6.A spoonful of cooking wine.
7.A spoonful of light soy sauce.
8.A spoonful of oyster sauce.
9. A spoonful of starch and mix well.
10.Mix well.
11.Put water into the pot.After the water boils, add okra and blanch it for one minute.fish out.
12.Cut okra into small sections (you can also soak it in water)
13.Put oil in the pot, add ginger, garlic, millet and pepper and sauté until fragrant.
14.Add in diced chicken, stir-fry, and then serve.
15. Add a little more oil to the pot and add okra.
16.Put salt.
17.Add in diced chicken and stir-fry.
18.Add pepper chicken essence.
19. Stir well and serve!
20.It tastes great!
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