Steamed loofah fish

2024-06-22 22:57:54  Views 1 Comments 0

Health benefits

Luffa: low protein

Ingredients

Ginger and scallion cooking wine ( appropriate amount )
Fish ( 3 pieces )
Luffa ( 2 pieces )
Salt ( 2 grams )
Millet spicy ( 1 root )

How to steam loofah

  • Illustration of how to make steamed loofah 1

    1.Prepare the ingredients

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    2.Wash the fish Cut into pieces, add appropriate amount of ginger, scallion cooking wine and 2 grams of salt, marinate for 10 minutes

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    3. Wash and cut the spicy millet into sections

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    4. Peel and cut the loofah into slices, layer by layer Place on the plate

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    5.Put the fish pieces into the plate

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    6.Pour an appropriate amount of water into the pot and place the plate in the steaming grid

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    7.After the water boils, turn to low heat and steam for 8 minutes

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    8.After the time is up, take out the steamed loofah

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    9.Put in spicy millet

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    10. Steamed loofah fish can be presented It’s on the table~

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    11.Finished product picture

Tips

1.Add ginger and scallion cooking wine to the fish to remove it Fishy smell
2.Just put 2 grams of salt, and 4 grams for heavy taste
3.The steaming time should be short, otherwise the fish will become old

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