Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Celery: calm the liver
Onions: eliminate phlegm
Ingredients
Chicken legs ( 2 pieces ) | Chicken breast ( piece ) |
Celery ( 1 root ) | Green and red peppers ( One each span> ) |
Onion ( one ) | Dried vine pepper ( 1 handful ) |
Red pepper ( 1 handful ) | Ginger ( 1 piece ) |
Vine Pepper oil ( a little ) | Salt ( a little ) |
Cooking wine ( a little ) | |
Cilantro ( 1 handful ) | Scallions ( 1 handful ) |
Jiao Ma How to make chicken
1.Put chicken legs and breasts into the pot and add water Add ginger slices, cooking wine, and rattan peppercorns, cook and tear into shreds and set aside
2.Celery, Slice onions, green and red peppers, and cut coriander and green onions into small pieces
3.Put a little oil into the pot and add Heat the red pepper, add less celery, onion, green and red pepper and stir-fry, turn off the heat.Then add the cooked shredded chicken, add a little salt, sugar, pepper oil according to personal taste, add coriander and green onions, mix well and serve on a plate
Tips
Chicken must be torn by hand along the grain, not cut with a knife
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
