Health benefits
Potatoes: harmonizes the stomach
Cinnamon: warms the body
Tomato paste: delays aging, antioxidant, anti-cancer and prevents cancer
Ingredients
Beef brisket ( 400g ) | Tomato ( 3 ) |
| Potatoes ( 3 ) | Oil ( Appropriate amount ) |
cooking wine ( 1 spoon ) | Rock sugar ( 150g ) |
Geranium leaves ( 2 pieces ) | Cinnamon ( 2 segments ) |
Tomato paste ( 2 spoons ) | Garlic ( 4 cloves ) |
Scallions ( a little ) | Ginger slices ( a little ) |
Dried chili pepper ( Several ) | Dark soy sauce ( 1 spoon ) |
How to cook beef brisket with tomatoes and potatoes
1.Peel the tomatoes by making crosses and boiling water
2.Half diced and half diced
3.Wash the beef brisket with water
4. Pour water into the pot, add ginger slices and cooking wine and cook for 15 to 20 minutes.After the blood foam is removed, remove the beef brisket and set aside the beef soup
5.Peel the potatoes, soak them in water for 10 minutes, and remove the starch
7.Ingredients: dried chilies, minced garlic, green onions, rock sugar, ginger slices, bay leaves, cinnamon
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8.Pour oil into the pot, add dried chili peppers and rock sugar and stir-fry until the sugar color turns white
9.Add beef brisket and a spoonful of dark soy sauce for color
10. Heat oil in a pot, add ginger slices, minced garlic, and diced tomatoes and stir-fry evenly
11. Add the good-looking beef brisket, bay leaves, cinnamon bark, and green onion segments and stir-fry evenly
12.Join Tomato Sauce, continue to stir-fry
13.Add beef broth, cook on high heat for 15 minutes and then turn to low heat.Stew for 1 hour and remove from the pot
14.Duang~call it a day
6.Cut potatoes into cubes
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