Health effects
Yellow croaker: protect liver, enhance immunity, delay aging
Red pepper: appetizer, digestion
Ginger: reduce qi and stop qi Vomiting, resolving phlegm and relieving cough, dispersing cold and relieving symptoms
Ingredients
Yellow croaker ( one ) | Red pepper ( two ) |
Garlic cloves ( five ) | Onions ( 100g ) |
Ginger ( 100g ) | Oil ( appropriate amount ) |
Salt ( a little ) | Cooking wine ( a little ) |
Light soy sauce ( a little ) | White pepper ( A little ) |
Dark soy sauce ( A little ) | Chicken essence ( a little ) |
Home-style braised yellow croaker
1.The first step: wash the yellow croaker, remove the gills and lin, remove the internal organs, wash and cut with a flower knife and set aside
2.Step 2: Wash the onions, ginger and garlic and cut off the red pepper.Place on a plate and set aside!
3.Step 3: Heat the pot and pour in the oil.When the oil is hot, add it in Fry the fish until golden brown on both sides.Add onion segments, shredded ginger, garlic slices, red pepper segments, and a little salt to taste.Add cooking wine, light soy sauce, dark soy sauce, and white pepper.Add an appropriate amount of water and cook for fifteen minutes before removing from the pan.Add the chicken essence and wait for one minute.Remove from the pan and serve on a plate!
Tips
It’s best to marinate the fish before grilling it! The fish cooked like this is delicious!
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