Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Soy sauce: nourishes blood, protects teeth, and protects bones
Star anise: Regulate qi, relieve pain, dispel cold
Ingredients
Beef ( 1kg ) | Potatoes? ( 2-3 ) | Salt (appropriate amount) | Soy sauce ( appropriate amount ) |
Cooking wine ( Appropriate amount ) | Oyster sauce ( Appropriate amount ) |
Rock sugar (appropriate amount) | Ginger (appropriate amount) |
Star anise ( One ) | Fragrant leaves ( Three slices ) |
Curry Beef and Potatoes How to make ?
1. Wash and cut the beef brisket Block
2.Cut and blanch three times in boiling water and set aside
3.Prepare auxiliary materials
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4. Saute the ingredients in the oil pan until fragrant, add the beef brisket and stir-fry together
5.Add salt
6.Add cooking wine
7.Add soy sauce
8.Add oyster sauce
9.Add water
10.Put in the casserole
11.Add a piece of curry flakes and an appropriate amount of rock sugar and simmer for half an hour.When the beef brisket is almost done, add the potatoes and cook for a while
12.Finally, remove the water from the fire and start eating
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
