Recipe of teriyaki chicken breast stuffed with vegetables and skin

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  1. Prepare the ingredients.Black pepper chicken breast, zucchini, red pepper, cold skin, garlic.

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  2. Cut the zucchini into cubes and the red pepper into cubes and set aside.

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  3. Cut the garlic into small slices and set aside.

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  4.Put a small piece of butter into the pot and heat it up.

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  5.Add black pepper chicken breast and fry over medium-low heat until both sides are golden brown.

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  6. Add some vinaigrette to the chicken breasts.

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  7. Turn the chicken breast over and fry both sides over medium-low heat until golden brown , the approximate time is 5 minutes.

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  8. Take the chicken breast out of the pan and put it on a plate for later use.

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  9.Put a small piece of butter into the pot and melt over low heat.

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  10.Add garlic slices and stir-fry over low heat until fragrant.

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  11.Add zucchini and red pepper and stir-fry evenly.

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  12.Add salt and black pepper and fry over medium heat.

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  13.Add some teriyaki sauce and stir-fry evenly.

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  14. Fry the vegetables over medium heat for approximately 5 minutes.

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  15.Finally add the cold skin and stir-fry evenly.

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  16.After the cold skin is flavored, it is ready to be taken out of the pot.

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  17. Cut the fried chicken breast into small pieces and place them on On the dinner plate.Then add the fried cold skin and vegetables.

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  18.A plate of healthy food is served, served with black pepper sauce , it tastes even better!