
Health benefits
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Asparagus ( 8 roots ) | Meat Foam ( 100g ) |
Oil ( 20 Grams ) | Salt ( 4 grams ) |
Cooking wine ( 20g ) | Shredded ginger ( 5 grams ) |
| Sugar ( 4 grams ) | Starch ( 5 Grams ) |
Water ( 50 grams ) |
How to make asparagus minced meat

1.Asparagus, peeled and washed

2.Slice the asparagus and set aside

3.Put the minced meat into cooking wine, sugar and starch, and marinate for 10 minutes

4.Heat the pan until oil rises

5.Heat the oil and add shredded ginger p>

6.Saute the shredded ginger until fragrant and add minced meat

7. Stir-fry the minced meat until it changes color and becomes raw

8.After the minced meat is broken, pour in the asparagus and sprinkle with salt
9. Stir fry evenly again

10.Put in water, Cook over high heat

11. Boil to reduce the juice, then scoop out and serve
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







