Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Crayfish (a pound) | Sichuan peppercorns, peppercorns, bay leaves, cinnamon dried chili peppers (appropriate amount ) |
Onions, ginger and garlic ( appropriate amount ) | Hot pot base bean paste ( appropriate amount span> ) |
Salt, chicken essence, MSG, white sugar ( appropriate amount ) | High-strength liquor ( a little ) |
How to make spicy crayfish in summer
2.Clean it with a toothbrush, soak it in water for 5 minutes, and then rinse it with water 1 to 2 times
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3.Pull out the shrimp thread from the tail of the crayfish
4.Heat oil in a pan, don't heat it too high, add Sichuan peppercorns and peppercorns and stir-fry until fragrant, then add bay leaves and cinnamon and stir-fry until fragrant
5.Saute onion, ginger and garlic until fragrant
6.Add dried chili peppers and stir-fry until fragrant.Be sure the oil temperature is not too high, then add bean paste hot pot base and stir-fry until fragrant.
7.After frying until the aroma develops
8.Put in the small Fry the lobster until it changes color, then stir-fry for 2 to 3 minutes, then add cooking wine, add beer and stir-fry for 1 to 2 minutes
9. Stir-fry for 1 to 2 minutes, turn up the heat and simmer for a minute to reduce the soup, then add a little high-quality white wine before taking it out of the pot
1.Prepare crayfish
Tips
Crayfish must be washed thoroughly, front and back with a toothbrush, and removed from the pot Add a little high-strength liquor first to enhance the aroma and secondly to increase the umami flavor
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