Health effects
Grass carp: soothes the liver, calms the wind, harmonizes the stomach, and warms the heart
Green onion: relieves the symptoms
Ginger: reduces qi and relieves vomiting , resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Grass carp ( About 1.5KG ) | Bean sprouts ( 300g ) | Green onions ( One ) | Scallions ( 2 roots ) |
Garlic ( a ) | Ginger ( 10g ) |
Rattan pepper fish seasoning ( 1 pack ) |
How to make spicy rattan pepper fish
1. Wash the fish, add marinade bag, ginger, cooking wine, and you can add a little sweet potato powder , so that the fish is more tender
2. Boil water in a pot, add bean sprouts, cook for one minute, and remove.Put it in a bowl.If you are afraid that the bean sprouts are out of salt, you can add a little bit and mix well
3. After the oil is hot in the pot, add the chopped garlic, ginger and fish seasoning and stir-fry for 1-2 minutes.After stir-frying, add water and add the chopped green onions
4.After the water boils, put the fish heads and fish steaks and cook for a while, then add the fish fillets.Be careful not to cook them for too long
5. Pour the cooked fish on top of the bean sprouts, add the dry ingredients bag, green onions, and add pepper oil to the pot ( If the fish is boiled, just add cooking oil directly) and then pour it on the fish
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