Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
| Red tilapia ( 1 and a half pounds ) | Salt ( 7 grams ) |
Oil ( appropriate amount ) | Soy sauce ( 5 grams ) |
Ginger ( piece ) | Garlic segments ( 2 roots ) |
How to cook braised fish
1.Finished product picture
2. Prepare all ingredients
3.Wash the fish and cut it into several cuts
4. Add salt and marinate for 1 hour.
5.
Peel the ginger, wash the garlic segments separately, cut into small pieces, and cut the ginger into small pieces.Silk.
6. Heat the pot and pour in appropriate amount of oil
7.Use paper to absorb the water from the fish, put the fish down and fry until one side is golden brown.
8. Then turn over and fry the other side.Fry both sides well and pour the excess into a bowl.
9.Put down the garlic and ginger slices, and pour in an appropriate amount of water.
10.Pour in 5 grams of soy sauce
11.Cover the pot and cook until the flavor is absorbed
12.Okay, turn off the heat
13.Installation
14.Finished product picture
15.Finished product picture
Tips Shi
Fry the fish until one side is golden brown, flip over and fry the other side.
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