Stir-fried shredded pork with green beans

2024-06-23 00:58:32  Views 2 Comments 0

Health benefits

Beans: low in protein
White sugar: low in protein

Ingredients

Beans ( 400g )
Pork tenderloin ( 300g )
Salt ( 1 spoon )
Light soy sauce ( 2 spoons )
Cooking oil ( 1 spoon )
White sugar ( 1/2 spoon )
Starch ( 1 spoon )
Cooking wine ( 2 spoons )
Marinated pork shreds ( )
Seasoning for stir-fry ( )

How to stir-fry shredded pork with beans

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    1. Prepare ingredients: beans, millet pepper, pork tenderloin.

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    2. A piece of pork tenderloin, about 300 grams, frozen in the refrigerator for half an hour.Nice cut.

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    3.Cut pork tenderloin into shreds

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    4.Add two spoons of cooking wine.

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    5.Two spoons of light soy sauce.

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    6.A spoonful of starch.

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    7.A spoonful of cooking oil

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    8.Catch the buns evenly and marinate for 10 minutes.

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    9. Wash and remove gluten from green beans and millet pepper to control water.

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    10. Cut the beans into sections with an oblique knife.

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    11. Cut millet pepper into shreds.

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    12. Heat the pan and start oil.

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    13. Heat 60% oil and slide in the marinated pork tenderloin.

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    14. Fry evenly until it changes color, remove and set aside.

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    15. Add the millet pepper to the oil where the pork was cooked and stir-fry.

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    16.Pour in the beans and stir-fry evenly.

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    17.Add half a bowl of water and bring to boil.

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    18. Cover the pot and simmer over medium heat for 2 minutes.

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    19. Pour in the fried shredded pork and stir-fry evenly.

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    20.Add a spoonful of salt to taste.

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    21.Half a spoon of sugar to enhance the freshness.

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    22.Plate and serve.

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