Health benefits
Potatoes: harmonizes the stomach
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Carrots: enhances immunity, protects the body Improve eyesight, fight against cancer
Food ingredients
Potato ( 2 ) | Beef ( half a catty ) |
Carrot ( 1 root ) | Onions ( 1 ) |
Ginger ( One ) | Octagonal ( Two ) |
Cooking wine ( ) | Dried chili pepper, cumin powder ( ) |
Cooking wine or wine ( ) | etc.( ) |
Potato beef Recipe
1. Boil the beef in water first and remove the blood p>
2.Cut onions and potatoes
3.Cut onions and potatoes.Friends who like coriander can prepare some coriander
4.First add oil and fry ginger, star anise, etc.until fragrant, then add beef
5.After the beef is cooked, add salt, rock sugar, then potatoes and lard
6.After the potatoes are cooked, fry the onions until cooked, add some water and cumin powder, and put it on a plate
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
