Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Green pepper: enhance immunity, antioxidant, antioxidant Cancer prevention
Red pepper: appetizer, digestion
Ingredients
Chicken ( 200g ) | Green pepper ( half ) |
Red pepper ( Half ) | Ginger ( 20g ) |
| Garlic ( 4 cloves ) | Onions ( one section About 10cm ) |
Oil ( 50ml ) | Rice wine ( 50ml ) |
Light soy sauce ( 50ml ) | Rock sugar ( 10 pieces ) |
How to make three cups of chicken
1. Prepare materials.
2. Boil water in a pot and pass the chicken through the water.
3. Remove and set aside.
4. Heat oil in the pot and cook a piece of chicken.Then fish it out.
5. Heat oil in a pot and fry onion, ginger and garlic.
6.Put the chicken down again.
7. Pour the three prepared cups in order.
8.Pour in rock sugar again.
9. Stir-fry until the rock sugar melts.
10. After boiling, cover and simmer over low heat until the juice is reduced.
11. Then go to the green and red peppers, stir-fry and then you can start the pot.
12.Install to disk and done.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
