Health benefits
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Ingredients
Asparagus ( 10 roots ) | Fungus ( 50g ) |
Pork belly ( 100g ) | Garlic ( One span> ) |
Dried red chili pepper ( 4 pcs ) | Zanthoxylum bungeanum ( 30 capsules ) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
Chicken Essence ( Appropriate amount ) |
How to stir-fry asparagus with meat
1. Peel off the front part of the asparagus you buy home., which tastes better
2. Wash the asparagus and cut it into hobs, and soak the fungus in advance.Sliced pork belly
3. Cut the pork belly and add starch, light soy sauce and cooking wine.Stir evenly and set aside for fifteen minutes.Minutes
4. Boil water in a pot, add a few drops of oil when the water boils, add asparagus and blanch it For about a minute, remove, wash with cold water and drain the water
5. Burn oil in the pot, the oil temperature When the heat is 80%, add garlic slices, dried red pepper, and Sichuan peppercorns, and stir-fry until fragrant
6.After frying until fragrant Add pork belly slices
7. After the pork belly is cooked, add the fungus and asparagus and continue to stir-fry.About a minute, add salt and chicken essence
8.Finally plate and enjoy
Tips
You can blanch asparagus with oil Asparagus stays green,
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