Health benefits
Pork belly: tonify the kidneys
Wild rice stems: clear away heat and detoxify
White sugar: low in protein
Ingredients
Pork belly ( 8 taels ) | Wild rice root ( 2 roots ) |
Salt ( A little ) | Dark soy sauce ( 1 spoon ) |
Light soy sauce ( 2 spoons ) | White sugar ( 2 spoons ) |
Cooking wine ( 2 spoons ) |
How to make wild rice braised pork (oil-free version)
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1.Ingredients: pork belly and wild rice 
2. Cut the pork belly into four squares.
3.Put it into a pot without water and oil and stir-fry over low heat.
4. Stir-fry until brown.
5.Put out the pork belly and save the lard.(This lard is a bit too much, so I poured out half of it and left half)
6.Add two tablespoons of sugar.
7. Boil caramel color over low heat.
8.Pour in the pork belly and stir-fry evenly.
9.Add boiling water to cover the pork belly.
10.Add dark soy sauce, light soy sauce, cooking wine, and simmer over low heat 40+ minutes.
11. Cut the wild rice into pieces with a hob.
12.This is what it looks like after 40 minutes.Add a small amount of salt to taste (I don’t need to add salt when I make this, it depends on personal taste)
13.Pour in the wild rice and simmer for 3 minutes.
14. Collect the juice and remove from the pot.
15.A delicious wild rice braised pork is ready.It tastes amazing.
Tips
The pork belly must be stir-fried to produce oil, so that the braised pork will be fat but not greasy.
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