Health benefits
Chicken wings: maintain healthy skin and mucous membranes
Perilla: delay aging, antioxidant, anti-cancer and prevent cancer
Peanut oil: Delay aging, antioxidant, anti-cancer and anti-cancer
Food ingredients
Chicken wings ( half a catty ) | Perilla ( appropriate amount ) |
Garlic ( Two cloves ) | Salt (appropriate amount) |
Peanut oil ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
Ginger ( appropriate amount ) | Chili pepper (appropriate amount) |
How to make perilla chicken wings
1. Marinate the meat first, add salt, oil, oyster sauce and ginger, stir evenly and marinate for about 15 minutes
2.Cut the ingredients and set aside
3.Hot oil and fry until golden brown on both sides
4.Add the auxiliary ingredients and stir-fry together, let go of water for noodles, cover the pot and cook for about 15 minutes
5.Pour out the juice after collecting it Put it on the plate, and a delicious "Perilla Chicken Wings" is ready
Tips
The meat should be marinated in advance to make it more delicious
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
