Health benefits
Duck meat: nourishes the lungs
Vermicelli: enriches blood, low in protein
Perilla: delays aging, antioxidant, anti-cancer Cancer prevention
Food ingredients
Duck ( 1kg ) | Fans ( half catty ) |
Perilla ( 100g ) | Salt ( appropriate amount ) |
Cooking wine ( 1 spoon ) | Light soy sauce ( 1 spoon ) |
Ginger (appropriate amount) | Peanut oil ( 3 spoons ) |
Home-style braised duck with perilla vermicelli
1. Wash the duck meat, cut it into small pieces, add peanut oil to the pot, and when the oil is hot, pour the duck meat into the pot.
2. After stir-frying the water, drain out the water in the pot and keep it.spare.
3. Stir-fry until the water is slightly dry, add the ginger slices, and continue to stir-fry saute.
4. Keep a small amount of soup in the pot, cover the pot and simmer.
5.In addition, heat the pot, add dry vermicelli, pour water and boil the vermicelli.
6.Wash the perilla and cut into long strips
7.Put the perilla into the duck pot and continue to stir-fry
8. Continue to simmer for about 20 minutes, until the duck meat is simmered.
9.Pour the soaked vermicelli on the plate
10. Stew the cooked duck and prepare to cook.
11.Pour the stewed duck meat into the plate with vermicelli..Delicious and delicious dish finished.
Tips
The duck meat will taste better if it is braised a little.
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