Health benefits
Soy sauce: enrich blood, protect teeth, protect bones
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Chicken thigh ( one ) | Bowl peas ( 50g ) |
Corn kernels ( 50g ) | Diced carrots ( 50g ) |
Edible oil ( 10g ) | Salt ( 2 grams ) |
Soy sauce ( 2 grams ) | Cooking wine ( 2 grams ) |
Pepper ( 2g ) | Starch ( 2g ) |
Water ( appropriate amount ) |
How to stir-fry diced chicken with colored beans
1. Prepare the ingredients; remove the bones from the chicken legs; all ingredients; wash; chicken legs; add in Season; marinate for 10 hours.Dice the carrots.
2. Add water to the pot, put it down, carrots, peas, corn kernels, and cook ten minutes.
3. Pour out the water and set aside.
4.Put 10 grams of oil in the wok
5.Add chicken legs and stir-fry evenly
6.Add colored beans; add appropriate amount of salt; continue to stir-fry evenly,
7.Add appropriate amount of water and simmer for 5 minutes.
8. Stir-fry the diced chicken with colored beans.Turn off the heat and take out the pan.
9.Finished product picture
10.Finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
