Health effects
Garlic sprouts: expectorant
Red pepper: appetizer, digestion
White sugar: low protein
Ingredients
Dry snap snail slices ( five or six slices ) | Garlic sprouts ( A small handful ) |
| Red pepper (appropriate amount) | Ginger (appropriate amount ) |
Salt ( appropriate amount ) | White sugar (appropriate amount) |
Soy sauce ( appropriate amount ) |
How to make stir-fried garlic sprouts with scalloped snails
1.Soak the snail slices in water overnight, then cut into shreds
2. Wash and cut the garlic into sections, put water in the pot and add a little salt, blanch the chopped garlic for one minute, take it out and set aside
3.Add in the sliced snails and cook over high heat for 10 minutes, then take them out
4.Shred the red pepper, mince the ginger, and cut the green onion into small pieces
5.Heat oil in the pot, add minced ginger and stir-fry until fragrant, then add red pepper and garlic and stir-fry
6.Add the snail slices and continue stir-frying
7.Add a spoonful of soy sauce, Add a spoonful of cooking wine and a spoonful of sugar and continue to stir-fry, then add an appropriate amount of water and cook for 5 minutes
8.Add a small spoonful of salt before serving and stir-fry over high heat to reduce the juice.
Tips
1.Remember to blanch the garlic moss before frying it, because the fibrous structure of the garlic moss is very dense, and it will not be easy to taste if fried directly.
2.Adding some salt to the garlic moss when blanching can prevent the garlic moss from turning yellow during the blanching process.The same principle applies when blanching other vegetables.
3.Do not fry the rattle snail slices for too long.Fry them briefly.That’s fine, otherwise it will be fried too old and too hard, affecting the taste
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