
Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
| Squid tube ( 2 slices cut into sections ) | Red Pepper ( 1 ) |
Green pepper ( 1 piece ) | Ginger ( 2 slices cut into strips ) |
Garlic ( 3 chopped into small pieces ) | Salt ( a little ) |
Soy sauce ( appropriate amount ) | Oil ( Appropriate amount ) |
Squid tube explosion How to stir-fry red green peppers

1. Cut the squid tube horizontally

2.Cut vertically again

3.Cut into sections

4.Prepare green pepper, red pepper, ginger and garlic, and squid tube

5.Put the squid tubes under cold water

6.Cook and strain

7. Heat the oil, put the ginger and garlic, and then put the squid tube Go ahead and stir-fry

8.Put Doubanjiang

10.Add green and red peppers and stir-fry

11.Put it on the plate and it’s ready

9.Put in soy sauce, water and salt and stir-fry
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