Health benefits
Flammulina velutipes: low in protein
Fatty beef: nourishing the spleen and stomach, strengthening muscles and bones, replenishing qi and blood
Ingredients
Enoki mushroom ( 250g ) | Fat beef ( 300g ) |
Oil ( Appropriate amount ) | Salt ( Appropriate amount ) |
Onions (appropriate amount) | Ginger ( appropriate amount ) |
| Garlic ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Millet pepper ( appropriate amount ) | Line pepper (appropriate amount) |
White sesame seeds (appropriate amount) | Water ( appropriate amount ) |
How to stir-fry enoki mushrooms with fat beef
1.Cut off a section of the root of the enoki mushroom (don’t leave the root)
2.Wash the enoki mushrooms
3.Thawed fat beef roll
4.Put the thawed beef rolls out of water and set aside
5.Chop green onions, slice ginger and garlic
6.Put oil into the pot
7.Pour in the onion, ginger and garlic and saute until fragrant p>
8.Pour in the enoki mushrooms and stir-fry over high heat for one minute, then add an appropriate amount of light soy sauce
9.Pour in appropriate amount of oyster sauce
10. Stir well and then pour in appropriate amount of water and boil
11.Pour in the fat beef
12.Sprinkle a little salt and stir-fry After 3 minutes, reduce the juice over high heat
13.Cut millet peppers and line peppers into pepper rings
14.After loading, sprinkle a little white sesame seeds and chili rings on the top
15.The preparation of fried beef and enoki mushrooms is completed
Tips
1.The root of the enoki mushroom must be cut off and cannot be used
2.If you want the dish to look better, you can use cornstarch to make the sauce and pour it on at the end
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
