Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Fresh clams: protect liver, enhance immunity, delay aging
Ingredients
Eggs ( 3 ) | Fresh clams ( 8 capsules ) |
| Cold boiled water (including water from thawing fresh clams) ( 300m| ) | Salt ( Half teaspoon ) |
Sesame oil ( 2 tablespoons ) | Chives ( appropriate amount ) |
Light soy sauce ( 2 teaspoons ) |
# steamed vegetables#Fresh clams and steamed eggs
1.First a picture of the finished product
2. Thaw fresh scallops and retain the thawed water.
3.Put the fresh scallops into a bowl and cut them into small pieces
4.Crack 3 eggs into a bowl
6.Strain the egg liquid 2 times to avoid any stumbling
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7.Use a small spoon to skim off the foam on the egg liquid
8.Seal the mouth of the bowl with plastic wrap
9.Put water into the steamer.After the water boils, put the bowl in.After boiling for 4 minutes, turn to medium.Heat for 8 minutes
10.When the time is up, take out the bowl and steam the eggs.Sprinkle chopped green onion on the surface
11.Bring two spoons of the water to a boil.Pour the sesame oil on the steamed eggs, then add two teaspoons of light soy sauce
5.Add salt and cold boiled water (including thawed water) and stir together evenly
Tips
The ratio of eggs to water is 1:2.Only by filtering the egg liquid can it be steamed more tenderly.
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