Health effects
Grass and fruit: eliminate phlegm
Honey: nourish the spleen and stomach
Ingredients
Lamb chops ( 2 pieces ) | Onion, ginger and garlic (appropriate amount of each ) |
Dark soy sauce ( a little ) | Salt ( appropriate amount ) |
Sichuan pepper aniseed ( a little of each ) | |
Barbeque seasoning powder ( appropriate amount ) | Oyster sauce ( 1 spoon ) |
Seafood soy sauce ( 1 spoon ) | Honey ( 0.5 spoon ) |
Clear water ( 1 spoon ) |
How to grill lamb chops
1.Chop fresh lamb chops into pieces, pour cold water on them and splash the blood
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2.Put it into a pot of cold water and bring to a boil
3.Prepare all seasonings
4.Open the pot and remove the foam
5. Add seasonings to the soup in turn, cover and simmer for 1 hour and 20 minutes
6.After cooked, remove and let cool
7.Prepare appropriate amount of barbecue seasoning powder
8. Good sauce
9.Then apply the sauce on the cooked lamb chops
10.Put it into the preheated 230 degree oven and bake for 20 minutes on top and bottom fire
11. Sprinkle a little seasoning powder on the surface and bake until cooked
Tips
Tips: Ingredients are for reference only, stew them first and then bake them in the oven The temperature should be controlled based on your personal oven temperament.
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