Fried loofah

2024-06-23 13:19:17  Views 2 Comments 0

Health benefits

Luffa: cooling blood

Ingredients

Luffa ( Two )
Oil ( Appropriate amount )
Garlic ( Two cloves )
Salt (appropriate amount)
Chicken Essence ( Adequate amount )

How to stir-fry loofah

  • Fried Illustration of how to make loofah 1

    1.Prepare materials

  • Illustration of how to make fried loofah 2

    2.Peel and cut the loofah into pieces and mince the garlic

  • Illustration of how to make fried loofah 3

    3. Heat the pan with cold oil, add minced garlic and sauté

  • Illustration of how to make fried loofah 4

    4. Stir-fry until soft and then add salt

  • Stir-fry Illustration of how to make loofah 5

    5.Add some hot water

  • Illustration of how to stir-fry loofah 6

    6. Stew for a while and add chicken essence and it is ready to serve

  • Illustration of fried loofah 7

    7.Finished product picture

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